Elevate Your Frequency

We don't get to believe life is sacred only when it's convenient. 

We don't get to say, everything happens for a reason, but then when life throws us lemons complain. 

We don't get to say there are signs everywhere but only when they are pointing to our most desired outcome. This is just an excuse to not look at something within. 

We don't get to call people souls but not treat them that way. 

We don't get to pick and choose what experiences are lessons and when we feel like seeing it as such. 

We don't get to go back to sleep after we've awakened. We don't. 

And I know it felt easier before when you could blame others, make it their fault, point out their flaws and turn a blind eye to the fundamental spiritual laws of the universe. 

The universe operates on laws; it is responding to your vibration. So if you are one of those people who only believes in the sacred when it serves your needs, then you've probably already noticed mixed signals from the universe. 

That's what happens when we give mixed signals. 

We can want love in our lives but treat people like shit. 

We can want to attract abundance but feel gripping panic in our chests every time we pay a bill. 

We can want opportunity but fail to love and work on ourselves. 

We can say we trust the universe but try to control every last area of our life. 

Whatever vibration we offer up to the universe is what she sends right back our way, so when things are not going as desired don't get mad and say you knew it, find a way to see what is working. Find a way to shift your vibration, to be ok with whatever is arising, and love it. 

When we love, we elevate and from here we can get excited about the life we are co-creating, we can correct our course and manifest our hearts desires in alignment with our truth. 

All of life is sacred, every moment is perfect for something - even the challenging ones. It is not you against the world, but rather you creating with it and although we do not control our environment, we sure do shape it by responding from either fear or love, resistance or acceptance. 

Together let's elevate to the frequency of our holy heart center, let's dance with desire, and run with the wild dynamic state of creation called life. 

I've created something special for You!

* What's the pattern that is holding me back?
* What is it that I really want?
* What is anxiety teaching me? 
* What am I actually afraid of and what can I do about it?

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Transformation

Let the spirit guide the mind 

glide effortlessly into knowing 

experience your vastness 

no forcing, trying, controlling 

allowance of the infinite 

expanding with the breath 

this is your birthright 

available to you anytime you create the space 

to be present with yourself 

create space in the body 

through movement 

release the soul from the cage 

release trauma from the muscles 

this path is for the brave 

the ones who are willing to face themselves 

transform themselves 

over and over again

My Truth

It poured forth from my lips like molasses, bittersweet with blackness that swallowed you whole 

the sheets still warm with longing, the air hot and sticky like a Louisiana summer and I 

couldn't take it back 

my truth 

it needed to be said, your soul lit on fire, smoke of uncertainty filled the room 

I wanted to regret it, but I didn't, I felt free - like I had opened the door to a cage I did not know existed 

and you

you didn't let my words sink you like pebbles in a pond after the storm 

no, you held your ground and rooted in deeper 

and I 

I really needed that, I didn't know how much I needed that until you handed it to me on wings of freedom 

and I felt free 

liberated from my guilt and shame and denial 

and it needed to be said the way the desert heat needs the rain 

it needed to float on air the way birds glide through blue skies and there were no clouds out that day 

only my perception of stormy weather but I was wrong about the forecast 

and my intuition bowed to my heart as my soul directed me into alignment 

and with the acceptance and awareness of what I need, I offered ink to the extension of our contract; a shortcut on the roadmap to my inner landscape

deeper unfolding into life's mysteries 

and my 

grateful heart hopped into that 1972 mustang and drove off into the sunset with the one who decided to say yes 

to her happiness. 

Don't Panic

In the winter of 2008 I started to experience panic attacks and became familiar with the mental illness known as Panic Disorder.  It was my third year in University and I was attempting to balance a heavy course load, a job, a boyfriend and a very active social life.  Looking back, after looking deep within, I realize that I was seeking happiness synthetically, rather than organically, and my life was way out of alignment to my TRUTH.

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Flying

In the basement, the last room on the left, she sleeps under the shadows of a twisted patriarchy.

Her wounds heal quickly. Her flesh still unaffected by the the linear vacuum of time.

Her heart beats in sync to her mothers' - a soul's commitment that burns in the crematorium of broken archetypes.

Bound by authority she takes it to bed with her and promises to fight anyone for this shattered piece of stardust.

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